My Services
What is Counselling?
Counselling gives you the opportunity to explore your thoughts, feelings and behaviours in a safe, confidential space. It is a time dedicated solely to you and your needs during which you will feel heard and valued. Having this time can allow you to get to know yourself and understand yourself better which can be really helpful if you are struggling with who you are and how you want to feel about yourself. We will work with what you want to bring and my pluralistic approach means that we can use a variety of methods to explore what is really happening for you including looking at the past, present or future. The aim of counselling isn’t to offer you advice or tell you what to do but to support and assist you in making decisions for yourself.
Counselling Sessions
Counselling sessions can take place either face to face within the Peterborough area, remotely online or via the telephone. Each session will last for 60 minutes and you can book a free 30 minute telephone consultation with me prior to starting so that we can discuss your needs and decide whether we feel we can work together in a way that will truly benefit you. After this, we can book regular sessions at a pace that suits you, there is also no limit to the amount of sessions you can have. Counselling is a personal process that is driven by you – I am there to support and assist you through your journey.
Getting Started
You can book a free 30 minute consultation call, during which we can discuss what brings you to counselling and what support you need, I can also answer any questions you may have. If you don’t feel ready for a call just yet, you can also fill out the contact form or email me and I can answer any initial questions for you. There is no obligation to book your first session at this stage. If however, you feel ready to book your first session, you can either book online via this website or contact me to discuss a convenient date and time.
Each 60 minute session is priced at £50.00 and is payable by BACS transfer prior to the session, or cash if attending face to face.
Helping you on your journey, one step at a time
Getting started can feel daunting but you have already taken the first, most important step. If you have any questions or would like to find out more about counselling and my approach, I am here to help with anything you need to know. Please do not hesitate to contact me, I would be honoured to help you take more steps towards a happier, more peaceful you.